Cryotherapy is probably something most of us Athletes won't experience or have access to. I for one, would give it a shot if I had the opportunity. Now you're asking what is this guy talking about and why here on the Sandtrax blog.
Mark Webber is a F1 driver that has recently used the freezing chamber to help heal a broken leg. The minus 130-degree temperature speeds up recovery. 3 minutes in the freezer stresses the body forcing increased circulation of the blood, especially around an area that is fractured.
Sounds good to me. Pour me a cold one!
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